'Breathwork Psychotherapy'
The Future of Mental Health. Now
'Breathwork Psychotherapy'
The Future of Mental Health. Now
An approach that enables you to uncover the unconscious origins of your issue, no matter how early in life they occurred, on the 1st session...
An approach that enables you to be emotionally open and release emotional trauma on the 1st session...
An approach that enables you to feel lighter, clearer and better from the 1st session onwards...
It is simply 'The' Future of Mental Health... NOW!
What Breathwork Psychotherapy is Not:
Talk Therapy - which you can have with a good friend for free. Let's face it, if simply talking about our problems was enough to cause genuine change in our life, the world & its people would be in a very different place.
A 'practise' or 'discipline' - which will HOPEFULLY cause change over daily and long term use.
Surface level psychology - information or 'education'- which you can find for free on the internet.
Medication - toxic, experimental chemicals/ mind numbing drugs prescribed by a Dr. or Psychiatrist. The 'theory' of these medications is based on a model in which emotions AND thoughts occur in the physical brain organ - THEY DO NOT - therefore this model is flawed. All psychotropic medication does is 'numb out' your system so as you feel nothing of the inner turmoil your emotional pain results in.
Instructions for a Lifestyle Change - diet, exercise, sleep, medication/psychotropic drugs, coping strategies...and controlling/ managing symptoms - after being told by a 'Specialist' that what you have is 'INCURABLE' and you need to be on medication for life - Criminal really.
What a session of Breathwork Psychotherapy looks like:
30 minutes of 'meet & greet' where you & your therapist get to know each other and you are able to go thru your goals for therapy & the therapist reviews your 5 page history form you received prior to your 1st session
60 minutes of a very specific breathing pattern which temporarily displaces the unconscious 'defense mechanism'. This enables a person to PERMANENTLY release the root of emotional stress/ reactivity with the help of psychotherapy. THIS IS A PERMANENT RELEASE.
30 minutes of using leading edge psychotherapeutic techniques to finalise releasing the main trauma that runs the area of your life which you are desiring to change. These techniques work 1000% more profoundly once the defense is temporarily displaced thru the breathwork & emotional release component.
Each session runs 2 hours in total
This breathing pattern has gone under the names of 'Rebirthing Breathwork' and 'Holotropic Breathwork' since they were BOTH re - discovered in the 1960's. Some call it Transformational Breathwork OR The Wimm Hoff Method - these are simply people trying to rebrand the original and effective approaches.
The psychotherapeutic approach is the synergistic combination of:
Gestalt Therapy
Inner Child Work
Inner Voice Dialogue
NLP
Shamanistic Soul Retrieval
Emotional Stages of Development & Personality Development Therapy
The psychotherapeutic component can be done on its own for 1 hour at a time with powerful results showing up in your life from the 1st treatment onwards. In person OR On line. A great way to 'TEST' the effectiveness of your potential therapist.
"After only one (1) session I literally felt so centred, in such a beautiful state of non reaction' to things that usually wind me up - for a full 2 - 3 weeks. I genuinely experienced like what it is to be functioning at the peak human state"
My personal thoughts are that the world has been given a gift through this technique as we have finally been able to map out what truly lies at the root of ALL our life problems by uncovering the most early foundations of our personality formation - early as in-utero, birth and infancy. As a result we now have more clarity than ever what is truly behind all human mental illness & life issues.
The root cause of the majority of mental illness are in fact the 2 types of trauma:
The 2 main types of Trauma:
Trauma is much more then the 'Gross' versions of trauma such as:
It is also 'Subtle' trauma such as:
and the list goes on.....
The tragic truth is it is usually easier to heal 'Gross' / Obvious trauma as it is just that - obvious - people are conscious of what they need to heal. 'Subtle' / far from obvious - really....NORMALISED trauma is in most cases much more insidious.
Do you desire to permanently rid yourself from the root of your life issues, mental illness and dysfunctional behavioural patterns?
Then Call myself - Sanaam on:
0493 074 315
"I am a practising Psychologist & Psychotherapist, have nine degrees including a Phd, and after all my training and experience I can sincerely say I have never come across techniques as powerful and deeply effective as what Jaan Sanaam has introduced me to. If you are after effective trauma release and healing of mental illness do yourself a favour and call Sanaam. You will be hard pressed to find a more effective trauma therapist"
"Sanaam has a powerful way to get you to literally see the HEART of the matter. I could not have ever imagined the work was so profound. If spirituality, family, relationships, success, health and inner peace are important to you., then simply engage with his residential programmes For me the side effects were more humbleness AND courage"
"My job can be beyond stressful and demanding. Just participating in Sanaam's 7 day residential took my anxiety from 9 / 10 down to 2 / 10 PERMANENTLY... This drastically improved my marriage and really ALL aspects of my life.
These are programs / personal development work for intelligent people who want real and permanent results"
"I believe Jaan's style of Breathwork led to a discovery - or transformation - in my personality that in turn led me to a transformation in my professional life at 50 years of age.
The energy, confidence and belief that Jaan and Breathwork uncovered has helped me lead the transformation of a practice, its people and its performance.
If you want to grow personally and professionally, I recommend Jaan and his 7 day process to you"
"After spending years seeing a psychologist AND on medication for the 'mental Illness' of Anxiety and Depression, imagine the phenomenal surprise to come across someone and a technique who gave me more benefits from one ( 1 ) 2 hour session of trauma release then I felt I received from one ( 1 ) year of fortnightly psychologist visits?"